Laura Lieberman

About Laura

I am a compassionate dietitian, mom of three, and total believer that food should feel good, not stressful. I have worked in hospitals, long-term care facilities, dementia units, and oncology, and those experiences taught me to lead with kindness, common sense, and a whole lot of heart. I am passionate about helping people understand how powerful good nutrition can be—supportive habits that help you feel your best. I am all about ditching the guilt, enjoying your food, and finding a way of eating that fits real life (yes, even the messy, kid-chaos days). Good nutrition matters, joy matters, and so does moving your body in ways that lift your energy and mood. That’s the balance I love helping people find.

Approach to care

I take the time to listen and understand each individual, helping you identify practical ways to support your health, manage medical conditions and reach your goals in a way that fits within your lifestyle. Whether it is managing blood sugar, supporting heart health, addressing digestive concerns or optimizing nutrition for overall wellness, I focus on a patient-centered approach to guide you toward reaching your goals and building confidence along the way.

Your first session with Laura

I want to learn all about you! I want to focus on getting to know you-your routines, habits, and relationships with food. I believe it is important to build trust and understanding first. From there, we will work together to create practical next steps.

Education

Bachelors of Science Food and Nutrition

Hobbies

I enjoy exercising, reading, spending time with my family, watching a good movie, trying new restaurants, and traveling.

Licenses and Certifications