Laura Lochheed

About Laura

My passion lies in helping you reconnect with your roots! While I encourage whole foods, I am flexible and can work with any meal plan. I believe in the concept of food as medicine and promote intuitive eating. My goal is to help you rediscover your love for life and food.

Approach to care

I take a holistic approach that addresses the root causes of health issues. My services include honest nutrition information and strategies to improve stress management, weight management, immunity, detoxification, and insulin resistance. I typically recommend unprocessed foods and support your efforts to maintain health through proper nutrition and exercise.

Your first session with Laura

We’ll spend about an hour together, during which I’ll ask you some questions about your diet and lifestyle. I will inquire about your medical history and medications. I encourage you to share your nutrition goals openly. We will discuss strategies that align with your health goals. I genuinely appreciate you taking the time to allow me to understand you better.

Education

Bachelor of Science in Nutrition

Hobbies

I love all animals, gardening, cooking, baking, being outdoors, and practicing herbal medicine.

Licenses and Certifications