Laura Palmer

About Laura

Laura Palmer, MS, RDN has over 20 years of experience working in the dietetic field with a focus on chronic disease management (such as diabetes, heart health and autoimmune disease), weight concerns and women's health (PCOS, menopause). She is driven by her passion of helping others and partnering with them to navigate their health journey. With a team approach, Laura loves helping patients dig deeper into past actions, current thoughts and expand on habits, action steps and sustainable behaviors that produce lasting change.

Approach to care

Laura is committed to providing a supportive, empathetic, and holistic approach, assisting her clients in setting small, achievable goals. By breaking down the journey into manageable goals, she ensures that her clients feel empowered to make sustainable changes to their health.

Your first session with Laura

During the first session, Laura will spend time getting to know you and creating a relationship that will foster over subsequent sessions. She values evidence based strategies while being open to new ideas and building a personalized and sustainable plan together to help you meet your goals.

Location

📍 Charlotte, North Carolina

Education

University of Illinois, B.S. in Dietetics; University of Connecticut, M.S. in Health Promotion

Hobbies

Traveling, hiking, cooking, running, strength training, yoga

Licenses and Certifications