Laura Rowell

About Laura

HI THERE!!!! Thanks for looking at my profile to see if we would be a good match. I truly look forward in supporting you! A little bit about me, I have been a Registered Dietitian Nutritionist for over 20 years (that doesn't make me old, just experienced!) I am a busy mother of three, wife of my high school sweetheart, and a Wisconsin farm girl who is rooted in a strong faith and works full time as a registered dietitian in a K12 setting most days and at night I get to help people individually like YOU! I simply love to serve and help others be empowered by nutrition, fitness and healthy lifestyle choices. Thanks for popping in to see if we might work well together. PS - If you want to have your appointment walking with me, please feel free to walk outside! Or if you need to fold laundry, do dishes or prep food at the same time we connect please know I appreciate your productivity in both your life and your health at the same time!

Approach to care

In short, my approach is fun, personalized, scientifically grounded, and focused on long-term health. My joy and job is to help you aim to develop sustainable habits that improve both your nutrition and overall well-being. I will bring my balanced, professional yet motherly approach to care. Please know, I might be a dietitian, but I, too, have taste buds, love chocolate and my family that brings lots of responsibilities. Simply put, I get it! My favorite part is being positive and your cheerleader, full of enthusiasm, but grounded in life's responsibilities and nutritional science.

Your first session with Laura

1. Assessment - I will ask about your health history, eating habits, physical activity, and any specific health goals (e.g., weight loss, managing diabetes). Who are you? How can I help? What can I do to provide you with the best care possible? 2. Dietary Education - Based on your information, I will provide initial guidance on nutrition, meal planning, portion control, and how to meet your health goals. 3. Setting Goals/Personalized Plan - You'll work together to set realistic and achievable goals, such as reducing sugar intake or increasing vegetables in your diet. 4. Support and Follow-up - Expect a plan for follow-up appointments to track progress and adjust the plan as needed.

Location

📍 Green Bay, Wisconsin

Education

Masters in Buisness Administration, Registered Dietitian Nutritionist

Hobbies

Exercise, Ubering my children, Reading, Walks outside, Going for coffee with friends. Babysitting my neighbor's furry friends!

Licenses and Certifications