Specialties
- Emotional eating
- General health
- Help gaining weight
- Nutrition support
- Sports & performance nutrition
- Tube feeding (EN)
Approaches
π₯
Meal planningπ
Exerciseπ
Research-focusedπ€
Accountability
Identifies as
- Asian / Asian American
- White
- Female
Cuisines / Diets
- Italian
- Low Carb / Keto
- Mediterranean
- Mexican
- Paleo
- Spanish
Minimum patient age
About Lauren
I have been fortunate to work in many areas of the nutrition/ dietetics world, including: Acute Care, Chronic Disease Management, Weight Management and Sports Nutrition. I also have a background in food service, so I guess you could say I am a "foodie". I firmly believe that nutrition can be both healthy AND tasty.
Approach to care
Every person is an individual, and nutrition care is not "one-size-fits-all". I believe that everyone can make a positive change in their nutrition journey, if they are given the right support and solutions that fit their lives. Practical, individualized care is the key.
Your first session with Lauren
Expect me to listen, ask questions and ask you for confirmation of my understanding. The better I understand your background, your goals and your life, the better I can suggest solutions that will work for you. You will likely go home with a small assignment, as well as new resources and guides to help you until your next assessment.
Location
π New York, New York
Education
Masters Degree in Human Nutrition
Hobbies
I like to knit, run and listen to music
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist
