Lauren Barnak

Lauren Barnak

MS, RDN
5.00
(17)

Specialties

  • Emotional eating
  • General health
  • Help gaining weight
  • Nutrition support
  • Sports & performance nutrition
  • Tube feeding (EN)

Approaches

  • πŸ₯˜

    Meal planning
  • πŸƒ

    Exercise
  • πŸ”

    Research-focused
  • 🀝

    Accountability

Identifies as

  • Asian / Asian American
  • White
  • Female

Cuisines / Diets

  • Italian
  • Low Carb / Keto
  • Mediterranean
  • Mexican
  • Paleo
  • Spanish

Minimum patient age

18 years old

About Lauren

I have been fortunate to work in many areas of the nutrition/ dietetics world, including: Acute Care, Chronic Disease Management, Weight Management and Sports Nutrition. I also have a background in food service, so I guess you could say I am a "foodie". I firmly believe that nutrition can be both healthy AND tasty.

Approach to care

Every person is an individual, and nutrition care is not "one-size-fits-all". I believe that everyone can make a positive change in their nutrition journey, if they are given the right support and solutions that fit their lives. Practical, individualized care is the key.

Your first session with Lauren

Expect me to listen, ask questions and ask you for confirmation of my understanding. The better I understand your background, your goals and your life, the better I can suggest solutions that will work for you. You will likely go home with a small assignment, as well as new resources and guides to help you until your next assessment.

Location

πŸ“ New York, New York

Education

Masters Degree in Human Nutrition

Hobbies

I like to knit, run and listen to music

Licenses and Certifications

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment