Specialties
- Autoimmune disease
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Liver disease
- Multiple sclerosis
- PCOS
- Pre or postnatal nutrition
- Sports & performance nutrition
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ§
Personalized macrosπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Lauren
Lauren Berry is a Registered Dietitian from New Orleans, Louisiana. As a young girl she has always had a passion for helping others, eating well and fitness. Lauren graduated from LSU earning a Bachelors of Science in Nutritional Science, then went on to complete her dietetic internship from Tulane University.
Approach to care
She believes that health embodies your mind, body and soul. Staying active in faith and fitness and feeding yourself the right nutrients equals a healthier, happier you. Lauren meets you where you are at in your life and works with your lifestyle. Giving recommendations that are sustainable and achievable.
Your first session with Lauren
During our first session, we will be able to get to know each other, talk through your goals, and help me understand what stage of life you are in. We will review guidelines and principles in line with your goals and create 2-3 action items that are realistic to work on between our next visit.
Location
π Baton Rouge, Louisiana
Education
Louisiana State University
Hobbies
I love to garden, dance, do pilates, go on walks with my dog. I am a new mom, and I love spending time with my son.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian