Lauren Blacker

About Lauren

Lauren Blacker, MS, RD, is a Registered Dietitian with over 25 years of experience across healthcare, clinical nutrition, and wellness leadership. Her background includes outpatient renal nutrition counseling, large-scale healthcare nutrition operations, and the ownership and operation of a wellness day spa in San Diego. She has also led innovative nutrition programs for major health systems, including the development of a nutrigenomics-inspired, Blue Zones–influenced menu designed to support longevity and whole-person health.

Approach to care

I believe that wellness is a lifelong journey—one that looks different at every stage of life. My role is to support you where you are today, while helping you build habits that support your health tomorrow and well into the future. My approach is rooted in the concept of healthspan—focusing not just on living longer, but on feeling stronger, more energized, and more resilient at every age.

Your first session with Lauren

During your first visit, you can expect a supportive, collaborative conversation. I take time to understand your health history, lifestyle, work demands, goals, and any medical or age-related concerns. Together, we create realistic, personalized nutrition and wellness strategies that support energy, focus, mobility, and long-term well-being—without judgment, extremes, or one-size-fits-all plans.

Location

📍 California

Education

B.S. Nutrition Dietetics University of Arizona Long Island University C.W. Post Completed Didactic Program and Advanced Degree in Nutrition & Dietetics

Hobbies

Pilates, Hiking, Mahjong, Rummikub

Licenses and Certifications