Specialties

  • Food allergies
  • General health
  • Heart health
  • High cholesterol
  • Type 2 diabetes
  • Prediabetes
  • High blood pressure
  • Vegan/vegetarian
  • Weight stabilization
  • Help losing weight
  • Kidney disease
  • Weight loss medications

Approaches

  • ⭐

    Weight-neutral
  • πŸ§ͺ

    Lab testing
  • πŸ”

    Research-focused
  • 🀝

    Accountability

Identifies as

  • Native American
  • Female

Cuisines / Diets

  • Mexican

Minimum patient age

18 years old

About Lauren

Hi, my name is Lauren. I am an anti-diet, weight-neutral, HAES-aligned dietitian who is passionate about providing gentle nutrition approaches to help people meet their dietary and lifestyle goals.

Approach to care

I take a gentle approach to care and focus on helping people make realistic changes to support a lifetime of nutritious and happy eating.

Your first session with Lauren

You can expect your first session to be a low-stress opportunity for me to learn more about you. I will ask you many questions about your nutritional and health history so I can better understand how I can support you going forward. Towards the end of the session, we will create some short-term and long-term health goals that we will work together to reach in following sessions.

Location

πŸ“ Albuquerque, New Mexico

Education

Bachelor of Science in Nutrition and Dietetics and Master of Science in Nutrition from the University of New Mexico

Hobbies

Tennis, Crochet, Crafts

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment