Lauren Diaz-Cruz

About Lauren

I currently live in a small town in southeast Pennsylvania with my partner and 3 children. We currently have 3 cats and a dog. Next year, we plan to move to Delaware. I have lived in Pennsylvania my entire life so it will be an exciting change for us.

Approach to care

I have been counseling families in nutrition since I graduated in 2009. I believe in making small changes that are sustainable to help you achieve your goals. If I wouldn't want to do it, I won't ask you to do it either. You can only make progress if you are enjoying the process along the way.

Your first session with Lauren

In the first session we will get to know each other and discuss what you would like to achieve while working together. I will collect some background information to help me understand where you are in your nutrition journey and where you would like to be.

Location

📍 Pennsylvania

Education

I attended West Chester University for my undergrad and completed my dietetic internship through the Pennsylvania Department of Health.

Hobbies

Baking and spending time with my family.

Licenses and Certifications