Lauren Fiabane

About Lauren

Hi, I’m Lauren. As a registered dietitian, I strive to make nutrition feel approachable, supportive, and free of judgment. I’m passionate about helping people feel more at ease with food and confident in their health. My approach blends clinical and scientific expertise with certified mindfulness and health coach training to create lasting, realistic changes that fit your life.

Approach to care

Patients often describe my style as warm and collaborative. I listen closely, meet you where you are, and break down big goals into manageable steps. Real progress happens when changes reflect your own goals and values, so I bring the guidance and expertise while honoring your personal experience.

Your first session with Lauren

In our first session, we’ll get to know each other and lay the foundation for your care. We’ll review your health and medical history, nutrition patterns, lifestyle, and what matters most to you. My goal is for you to feel heard, supported, and at ease from the very start.

Education

Masters in Public Health and Nutrition from The University of North Carolina On Campus at Chapel Hill; Health and Well-Being Coaching from Duke Health; Mindfulness Certifications from Brown University

Hobbies

Bob’s Burgers, Leon Bridges, and recently the game Pips (NYT). I love hiking outdoors and doodling, especially when my brain’s too full. I’m on a never-ending quest to perfect my gluten-free bakes (results vary).

Licenses and Certifications