Lauren Grierson

About Lauren

Hi, I'm Lauren and so excited to connect! I am a registered dietitian, nutritionist with 10+ years in the field. I've had the opportunity to work in hospitals, long-term care, renal care, and metabolic & bariatric care. I truly enjoy watching my patients and clients thrive with just small, incremental changes. I look forward to helping you on your health journey, whatever your goals may be!

Approach to care

I take a whole body approach in that the body works synergistically - not one part at a time. Even though our main focus is on nutrition, it's important to also pay attention to other core health factors such as movement, sleep, and stress. These all pay a role in our eating habits and behaviors. I hope to break nutrition science down to be easier to digest (no pun intended).

Your first session with Lauren

Our first session we will get to know each other, like new friends meeting for the first time. I review a lot of health history, including current medical conditions, medications, and recent lab work if available. We'll then lay out a play together to help start tackling your health goals.

Location

📍 Huntingtown, Maryland

Education

Master's of Science in Clinical Nutrition

Hobbies

Cooking/baking, playing outdoors with my family (including 2 toddlers), reading a sappy romance novel

Licenses and Certifications