Lauren Hart

About Lauren

Lauren Hart, MS, RD, LDN, CEDS graduated from the Southeast Missouri State University with a Bachelor’s degree in Nutrition and Dietetics and earned her Master’s degree in Clinical Nutrition from the University of Memphis. She later obtained status of Certified Eating Disorders Specialist. In addition to general health and wellness, Lauren practices with multiple specialties and patient populations: disordered eating patterns and eating disorders, women's health, prenatal and postpartum nutrition, diabetes and gestational diabetes, and heart health.

Approach to care

She is passionate about assisting her clients in discovering and building a sustainable, balanced, and healthful relationship with food and facilitating more attuned connection to their bodies. Her approach is client-centered, evidence-based, solution-focused, and above all: compassionate and authentic.

Your first session with Lauren

The first session is all about putting together a clear picture of each client's challenges and successes with their health and well-being. We'll go through your "what", "where", "when", "why" to determine together the "now, what" to set both big-picture goals and day-to-day intentions. We'll also talk through clear expectations for what the path forward will look like and make sure all your questions are answered!

Location

📍 Saint Louis, Missouri

Education

Bachelor of Science at Southeast Missouri State University Master of Science at University of Memphis

Hobbies

Coffee shop hopping, cuddling with my human baby and my fur baby, yoga, hiking, reading, watching old cartoons

Licenses and Certifications