Lauren Hart

Lauren Hart



  • Eating disorder
  • Emotional eating
  • Gut health
  • Vegan/vegetarian
  • Help gaining weight
  • Mental health
  • Intuitive eating
  • Binge eating
  • Avoidant restrictive food intake disorder (ARFID)
  • Anorexia
  • Bulimia
  • Other Specified Feeding and Eating Disorder (OSFED)
  • GERD / Acid reflux
  • IBS
  • Heart health
  • High blood pressure
  • High cholesterol


  • Weight-neutral
  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • 🏳️‍🌈


Minimum patient age

18 years old

Patient reviews

  • Always supportive and discussed practical things I can do to tackle issues

    May 11th, 2024
  • Because Lauren Hart is the smartest and kindest human being on this planet

    April 22nd, 2024
  • Being able to detail my history and how I would like to move forward

    June 20th, 2024

About Lauren

Lauren Hart, MS, RD, LDN, CEDS graduated from the Southeast Missouri State University with a Bachelor’s degree in Nutrition and Dietetics and earned her Master’s degree in Clinical Nutrition from the University of Memphis. Lauren has practiced as an eating disorder dietitian at all levels of care: residential, partial hospitalization, and intensive outpatient program, and outpatient care and achieved status of Certified Eating Disorders Specialist.

Approach to care

She is passionate about assisting her clients in discovering and building a sustainable, life-giving relationship with food and facilitating compassionate connection to their bodies. Her approach is client-centered, evidence-based, solution-focused, and above all: compassionate and authentic.

Your first session with Lauren

The first session is all about putting together a clear picture of each client's challenges and successes with their health and well-being. We'll go through your "what", "where", "when", "why" to determine together the "now, what" to set both big-picture goals and day-to-day intentions. We'll also talk through clear expectations for what the path forward will look like and make sure all your questions are answered!


📍 Saint Louis, Missouri


Bachelor of Science at Southeast Missouri State University Master of Science at University of Memphis


Coffee shop hopping, cuddling with my dog, yoga, hiking, reading, watching old cartoons