Lauren Henderson

About Lauren

I am an energetic dietitian, and a mom of three. I love leading our family to healthy habits and applying practical strategies to achieve our health goals. I enjoy taking evidence based practices and applying them into practical living. I have experienced how nutrition can impact our family, and want to help others reach their goals and full potential through properly fueling their bodies.

Approach to care

I use evidenced based practices, strategies and methods to address and understand root causes. I listen, meet you where you are at in your journey, and match your goals and needs with a plan that works. Together, we will develop a plan that is achievable and tailored for your life, and your goals.

Your first session with Lauren

You can expect to take a comprehensive look at your nutrition and overall health habits. We will look at these together and develop personalized goals towards health. We will discuss any questions you may have, and talk about how to apply different strategies into your life.

Location

📍 Ohio

Education

Masters in Public Health, Bachelors of Science in Nutrition and Dietetics

Hobbies

weight lifting, reading, cooking and learning new recipes

Licenses and Certifications