Specialties
- Bariatric surgery
- General health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Nutrition support
- Sports & performance nutrition
- Tube feeding (EN)
- Weight loss medications / GLP-1s
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Lauren
I’m a registered dietitian who believes nutrition should feel supportive, realistic, and sustainable—not restrictive. Patients trust me because I take a personalized, judgment-free approach and focus on what works in real life, not perfection. I have a strong clinical background in adult nutrition, including two years as a bariatric dietitian supporting patients before and after weight-loss surgery. I work with adults on weight management, bariatric surgery nutrition, metabolic health, gastrointestinal concerns, emotional eating, and long-term behavior change. My experience in pediatrics also gives me a unique perspective on feeding patterns and habit formation, which often benefits adults and parents alike. My counseling style is warm, collaborative, and solution-focused. We’ll build practical strategies that fit your lifestyle, values, and health goals so you can feel confident in your choices and create lasting change.
Approach to care
My approach to care is personalized, collaborative, and focused on realistic, sustainable change. We set achievable short- and long-term goals, prioritize flexibility over rigid rules, and build skills that support confidence, consistency, and long-term success.
Your first session with Lauren
Your first session is focused on you—your goals, routines, and challenges. We’ll set realistic, achievable goals, balancing short-term wins with long-term strategies for sustainable success. You’ll leave with clear next steps and a plan that feels supportive, practical, and doable.
Education
Masters in Clinical Nutrition
Hobbies
Crossfit, baking, caring for my 1 year old son
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
