Lauren Kern

About Lauren

Welcome! I am a Registered Dietitian with a background in Kinesiology with over 10+ years experience in the health & wellness industry and 3+ years as a clinical Registered Dietitian. I earned my Master of Science in Clinical Nutrition from ACU, Bachelor of Science in Food & Nutrition from the University of Alabama, and a Bachelor of Science in Kinesiology from TCU. I have developed a strong foundation in medical nutrition therapy. Since then, I have continued to expand my training in areas such as gut health and integrative lifestyle interventions.

Approach to care

My approach to nutritional care is rooted in individualized, patient-centered guidance. I take time to understand each person’s unique health history, goals, preferences, and lived experiences so that recommendations are both personalized and practical. Building rapport is central to this process—I strive to create a supportive, non-judgmental environment where patients feel heard, respected, and empowered to make meaningful changes. I integrate the core pillars of wellness—nutrition, movement, sleep, mindfulness, and targeted lab assessments (if available)—to help uncover the root drivers of symptoms and guide patients toward sustainable change.

Your first session with Lauren

Your first session is a supportive, collaborative conversation focused on understanding your health history, current concerns, and goals. Together, we’ll explore your nutrition habits, lifestyle patterns, and level of readiness to create a personalized care plan. You’ll leave with clear priorities, practical next steps, and a roadmap for ongoing support tailored to your needs.

Location

📍 Texas

Education

MS Clinical Nutrition, BS Food & Nutrition, BS Kinesiology

Hobbies

art, reading, mountain biking, hiking

Licenses and Certifications