Lauren Laufersweiler

Lauren Laufersweiler

RDN
5.00
(16)

Specialties

  • Diabetes or prediabetes
  • General health
  • Healthy aging
  • Women's health

Approaches

  • 💚

    Intuitive eating
  • 🥘

    Meal planning
  • 🏃

    Exercise
  • 🤝

    Accountability

Identifies as

  • White
  • Female

Minimum patient age

18 years old

Patient reviews

  • Lauren was wonderful! She was so encouraging, supportive, and informative and I left our first session feeling like I can really accomplish my goals. She didn’t rush me. She truly listened. And she really personalized the session to focus on the areas that are important to me. I’m looking foreward to her guidance throughout my journey toward building a healthier relationship with food! It’s so nice to have her for support! I don’t think I could do this on my own. I highly recommend Lauren!

    by Kimberly on February 7th, 2026

About Lauren

I have been a dietitian for 20 years. I worked in long term care before pausing work to stay at home to raise my family. My husband and I have two teens and one preteen valuing family meals, enjoyment of food, and an active lifestyle. I enjoy volunteering at my local food bank, teaching families to incorporate a variety of delicious foods on a budget.

Approach to care

I am an attentive listener and will help you reach your goals through compassion, encouragement, and nutrition knowledge. I will meet you where you are and help support you through changes that work for your lifestyle. I want to empower you with education and confidence to be successful in taking care of your health.

Your first session with Lauren

The first session will share a lot of information. I look forward to getting to know you, providing expectations for the weeks ahead, and setting up a plan for your health needs. I hope to maintain weekly appointments guiding you to create the life you deserve. Let´s get started!

Location

📍 Storrs, Connecticut

Education

University of Connecticut

Hobbies

swimming, hiking, cooking, reading, knitting, spending time with friends and family

Licenses and Certifications

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment