Specialties
- Pre or postnatal nutrition
- Help gaining weight
- General health
- Kidney disease
- Heart health
- Help losing weight
- Women's health
- High blood pressure
- PCOS
- Fertility
- High cholesterol
- Gestational diabetes
- Weight stabilization
- Type 2 diabetes
- Prediabetes
- Endometriosis
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
Patient reviews
“I feel extremely motivated for a successful change in the way I eat moving forward.“
August 11th, 2024“I'm learning a lot about nutrition & my thinking patterns & habits around food“
August 11th, 2024“I really felt that the provider listened, and that she had a lot to offer in terms of getting my health under control“
July 21st, 2024
About Lauren
Lauren began her career in public health dietetics, supporting prenatal and postpartum women. Transitioning to clinical nutrition as a kidney dietitian, Lauren provided personalized guidance to patients with complex dietary needs. After facing health challenges during her first pregnancy, she refocused on women’s health, emphasizing preventive care and wellness. Today, Lauren empowers clients from all walks of life, believing that nutrition should be tailored to individual needs and guiding each person on their unique health journey.
Approach to care
Lauren's approach to care involves providing individualized nutrition support tailored to each person's unique needs. She uses a non-diet approach, emphasizing long-term lifestyle changes to improve overall health. Instead of focusing solely on weight loss, she prioritizes health improvements, helping clients develop sustainable habits that enhance their well-being and prevent health complications.
Your first session with Lauren
In your first session with Lauren, you can expect a welcoming and comprehensive conversation where she gets to know you as a person, not just about your health conditions. You will discuss your lifestyle, preferences, and goals, allowing Lauren to tailor your health objectives to fit seamlessly into your daily life. This personalized approach ensures that your nutrition plan is practical, sustainable, and aligned with your overall well-being.
Location
📍 Chicago, Illinois
Education
Bachelor of Food Science and Human Nutrition at University of Illinois Champaign-Urbana, Master of Dietetics at Loyola University Chicago
Hobbies
Outside of her professional life, Lauren has a variety of hobbies that keep her active and engaged. She loves cooking and experimenting with new recipes, which complements her passion for nutrition. She also enjoys reading, barre/pilates, and exploring new restaurants to experience different cuisines. Most importantly, she cherishes spending time with her family, which keeps her grounded and balanced.