Lauren Palaia

About Lauren

Hi, I'm Lauren. I'm a Registered Dietitian with an MS in Clinical Nutrition, currently practicing in a PHP/IOP eating disorder clinic in Madison, Wisconsin. I earned my Bachelor of Science in Nutrition, Dietetics from the University of Minnesota and my MS from the University of Wisconsin Madison. In my first year as an RD, I’m dedicated to blending evidence with empathy and turning science into doable everyday choices.

Approach to care

As a clinician, I bring an evidence-based, empathetic approach to care. I’ll help you translate science into real life with clear, actionable steps and a collaborative mindset. I practice from a Health At Every Size perspective, focusing on sustainable, long term change rather than quick fixes. Education matters here, empowering you to understand the why behind choices and how to apply them. Together we’ll honor your values, support your whole person, and build a plan that fits your life today and for years to come.

Your first session with Lauren

Our first appointment is a friendly conversation about you. We'll review your medical history, labs and biometrics, and discuss your routines, goals, and any barriers you face. There is no need to have everything figured out beforehand; this is a space to share what matters most to you. Together we'll set 1–2 short-term goals that feel realistic and meaningful, creating a clear path forward that fits your life!

Education

Bachelor of Science in Nutrition, Dietetics from the University of Minnesota. Master of Science in Clinical Nutrition, University of Wisconsin-Madison

Hobbies

In my free time, I love to spend time with friends/family, spend time outdoors, and cook new dishes!

Licenses and Certifications