Lauren Schiller
Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Vegan/vegetarian
Approaches
💚
Intuitive eating🥘
Meal planning🧍
Personalized macros🤝
Accountability
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Italian
- Latin American
- Mediterranean
- Mexican
- Paleo
- Southeast Asian
- Vegetarian
Minimum patient age
About Lauren
My name is Lauren and I have a passion for preventative care and helping others meet their full health potential. I love taking on different clients from people entering their fitness era to collegiate athletes trying to meet their goals or personal records. I am a runner myself and enjoy finding different foods to fuel my body for optimal performance.
Approach to care
My mission is to provide support, guidance and motivation for my clients to help them reach their goals. Let's work together to unlock your healthiest and most confident self!
Your first session with Lauren
Judge free zone! I want to know about my client's life style, goals and barriers. I want to build a good relationship to better understand my client's routine while crafting a starting point and ongoing plan to meet their goals.
Location
📍 Jacksonville, Florida
Education
Texas Tech University
Hobbies
running, karyoke, yoga, and traveling!
Licenses and Certifications
RDN - Registered Dietitian Nutritionist