Lauren Turilli
Specialties
- Autoimmune disease
- Celiac disease
- Crohn’s disease
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Fertility
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hyperthyroidism
- Hypothyroidism
- IBS
- Kidney disease
- Liver disease
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- SIBO
- Sports & performance nutrition
- Thyroid disorders
- Type 2 diabetes
- Ulcerative colitis
- UTIs
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🔍
Research-focused🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Chinese
- Chinese
- Eastern European / Slavic
- French
- Gluten Free
- Greek
- Indian
- Italian
- Japanese
- Low Carb / Keto
- Mediterranean
- Mexican
- Paleo
- Southeast Asian
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Easy to get along with Goes with the flow Applies challenges when appropriate Helps make small steps big changes “
by Kirsten on June 5th, 2025
About Lauren
Lauren is a dedicated Registered Dietitian with more than 12 years of experience in clinical and outpatient settings. She is passionate about helping individuals reach their unique health goals, whether it’s improving gut health, managing diabetes and heart disease, enhancing overall wellness, or supporting weight loss. Lauren’s expertise and personalized approach provide the guidance you need to take charge of your health and well-being.
Approach to care
Lauren understands that nutrition is not one-size-fits-all, which is why she tailors her approach to each client, providing personalized care. Her mission is to promote well-being through food and assist individuals in attaining a balanced, healthy, and sustainable lifestyle.
Your first session with Lauren
During our initial session together, I will take the time to understand your unique needs by conducting a thorough nutrition assessment. I will ask you questions about your lifestyle, eating habits, relationship with food, and medical history, among other aspects. Together, we will collaborate to establish achievable goals that we will focus on until your next sessions.
Location
📍 Mesa, Arizona
Education
Arizona State University
Hobbies
Being active, baking, reading, and spending time with my husband and twins!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist