Specialties
- Heart health
- Help gaining weight
- Weight stabilization
- Women's health
- Healthy aging
- Help losing weight
- Diabetes or prediabetes
- General health
- Thyroid disorders
- Pre or postnatal nutrition
- Prediabetes
- Fertility
- High blood pressure
- Hormonal health
- Type 2 diabetes
- High cholesterol
- Vegan/vegetarian
- Disordered eating
- Emotional eating
- Sports & performance nutrition
- Gut health
- Food allergies
- Kidney disease
- Liver disease
- Autoimmune disease
- Celiac disease
- PCOS
- IBS
- Menopause
- GERD / Acid reflux
- Gestational diabetes
Approaches
🥘
Meal planning⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Lauren
With over 12 years of experience in clinical and outpatient settings, Lauren is a dedicated Registered Dietitian who is passionate about helping individuals like you achieve your personalized health goals. From gut health, managing diabetes and heart disease to enhancing overall wellness and weight loss, Lauren's expertise and personalized approach ensure that you receive the guidance needed to improve your health and well-being.
Approach to care
Lauren understands that nutrition is not one-size-fits-all, which is why she tailors her approach to each client, providing personalized care. Her mission is to promote well-being through food and assist individuals in attaining a balanced, healthy, and sustainable lifestyle.
Your first session with Lauren
During our initial session together, I will take the time to understand your unique needs by conducting a thorough nutrition assessment. I will ask you questions about your lifestyle, eating habits, relationship with food, and medical history, among other aspects. Together, we will collaborate to establish achievable goals that we will focus on until your next sessions.
Location
📍 Mesa, Arizona
Education
Arizona State University
Hobbies
Being active, baking, reading, and spending time with my husband and twins!