Lauren Weber

About Lauren

Hi, I’m Lauren. I earned my MS in Nutrition Science from San Jose State University and my BS in Kinesiology from Arizona State University. I’ve worked in both inpatient and outpatient settings. I’m also credentialed as a CPT, and I value clear, practical guidance. Outside of work, you’ll find me cooking, practicing yoga, weightlifting, gaming, photography, or curled up with a good book. I’m excited to meet you!

Approach to care

I believe in a patient-centered, individualized approach to nutrition care. My philosophy is to work collaboratively with each patient to develop realistic, sustainable nutrition strategies that support both health outcomes and quality of life. I emphasize evidence-based practice, compassionate counseling, and education.

Your first session with Lauren

Our first appointment is a welcoming conversation about you. We’ll review your medical history, current routines, relationship with food, and your short-term goals. You don’t need to have it all figured out; this is a judgment-free, low-pressure space! I’ll listen, ask thoughtful questions, and we’ll set 1 to 2 realistic goals to start. By the end, you’ll know what we’ll work on next and feel confident moving forward.

Location

📍 California

Education

MS in Nutrition Science at San Jose State University, BS in Kinesiology at Arizona State University

Hobbies

Cooking, yoga, weightlifting, gaming, music, photography, reading

Licenses and Certifications