Lauren Willis

About Lauren

Food and nutrition are truly my passions. Being a dietitian is my second career, and I left a cushy corporate job to fulfill my dream of helping others. I live in the PNW with my family, where we spend as much time as possible outside, golfing, hiking, and lounging by the lake. I love immersing myself in the culinary world by trying new recipes or exploring local restaurants with my husband. I also enjoy life's simple pleasures, like walking the trails by our house with my dog, binge-watching a new Netflix show, or planning our next adventure. I look forward to learning more about you.

Approach to care

Feeling overwhelmed by a new diagnosis? Are you confused about where to begin or questioning how nutrition can support you? Unsure how to care for your body in a new season? Welcome! This is a safe space; you don't have to figure it out alone. I'm here to support you every step of the way and am so glad you're here. :) What you can expect when working with me: A trustworthy expert with years of experience; relatability & compassion; deep understanding of internal bodily systems and how that relates to medical nutrition therapy

Your first session with Lauren

As a dietitian, I aim to enlighten, equip, and support clients in discovering their nutritional remedies. I take your unique experience and diagnosis and target the heart of the issue with evidence-based medical nutrition therapy and practical guidance. Together, we will cultivate sustainable goals and a plan that aligns with your everyday life and supports your goals. After working with me, you will have a renewed understanding of your body and a fresh outlook on your health and, ultimately - your life.

Location

📍 Spokane, Washington

Education

Bachelor of Science from The University of Montana in Community Health and Health and Human Performance; Masters of Science from Logan University in Nutrition and Health and Human Performance; Masters of Science from Logan University in Applied Nutrition and Dietetics

Hobbies

Golfing, gardening, cooking, crafting, puzzling, hiking, paddle boarding, TV watching, weight lifting, Barre, and anything outside or in the mountains

Licenses and Certifications