Laurie Arrington

About Laurie

Hi, I’m Laurie, and I’m so glad you’re here! Choosing a dietitian is a big step, and I’m honored you’re considering me to be part of your health journey. I got into dietetics after watching many friends in high school have an unhealthy relationship with food. This started me on the journey to figuring out how I could partner with people who want to fuel their bodies to be able to do all the things they love to do. When I'm not working, I love to spend time outside with my two boys, husband, and sweet pup named Lily. You can also find me curled up with a good book and a yummy chai latte when I need to unwind.

Approach to care

I bring years of experience as a Registered Dietitian and a deep passion for helping people create meaningful, sustainable changes. Whether you’re looking for support with nutrition advice for your children, diabetes management, healthy eating habits, or weight changes, I’ll meet you where you are and help guide you to where you want to be. I believe in a personalized, compassionate approach—what may work for one doesn't always work for others. As your dietitian, I’ll be your partner and biggest supporter, helping you stay accountable and motivated every step of the way.

Your first session with Laurie

In our first session, we will discuss your health goals, current nutrition habits and hangups, and get a good idea of what you've done in the past. We will work together to come up with some measurable goals and discuss ways to be successful so that you feel good knowing what to do until we meet again.

Location

📍 Texas

Education

Bachelors of Science in Dietetics at TCU

Hobbies

baking, playing tennis, reading, spending time outside, gardening, and hanging at the lake

Licenses and Certifications