Laurie Kaplan

About Laurie

Hi, I’m Laurie, a Registered Dietitian with 25 years of experience. I earned my BS in Human Nutrition from Michigan State University and have practiced in clinical and hospital settings, private practice, and on virtual multidisciplinary teams. My work is grounded in evidence and empathy, and I bring my RDN and LD credentials to every conversation. When I’m not supporting clients, you’ll find me out on adventure travels, drumming and singing in a band, or enjoying equestrian sports. I’m excited to start this journey with you and explore how I can support you with personalized wellness - no more gussing!

Approach to care

My care philosophy is grounded in science and warmth. I believe in collaborating with you to build sustainable habits that fit real life, not quick fixes. I draw on current research and practical strategies, and I tailor guidance to your unique biology and goals using genomic insights when helpful. I practice with a HAES-informed, weight-neutral lens and an educational stance, helping you understand the why behind each step. Together, we’ll honor mental, physical, and lifestyle well-being as we create a plan you can sustain long term.

Your first session with Laurie

Our first visit is all about you. We’ll review your medical history, current goals, and the reasons you’re seeking nutrition support, and we’ll talk through your lab work and biometrics to ground our plan. I’ll listen with curiosity, and we’ll establish short-term goals together and outline how we’ll track progress. You don’t need to have everything figured out; this is a judgment-free, collaborative conversation designed to help you feel supported as we map a path toward lasting change.

Location

📍 Illinois

Education

BS in Human Nutrition from Michigan State University

Hobbies

Adventure travel, drumming and singing in a band, equestrian sports

Licenses and Certifications