Laurie Sax

RDN, LDN

5.00

(460)

Specialties

Autoimmune disease
Celiac disease
Crohn’s disease
Diabetes or prediabetes
General health
GERD / Acid reflux
Gut health
Help gaining weight
Help losing weight
IBS
Prediabetes
Ulcerative colitis
Vegan/vegetarian
Weight stabilization

Approaches

🍎
FODMAP
💛
Relationship with food
🔍
Research-focused
🤝
Accountability

Identifies as

Hispanic / Latino
Female

Cuisines / Diets

Gluten Free
Mediterranean
Vegan
Vegetarian

Minimum patient age

None

Patient reviews

“Laurie is extremely knowledgable and helps guide you to a healthier lifestyle with great tips and resources. She is very kind and ensures you get as much information to help ease what ailes you with each appointment. Even giving some yummy recipes! Would most definitely recommend to anyone looking to be healthier and make better decisions to over all feel better. “
by Amber on August 20th, 2025
“Laurie has such a deep understanding of nutrition ans Crohns disease. She explained everything so clearly and made sure i truly understood everything she presented. She helped me understand what to eat and how much of ir to eat. Laurie helped me regain my confidence with food. My symptoms have lessened and i have an understanding of what crohns is ans how it affects me.“
by Kaitlyn on August 8th, 2025
“I've been working with Laurie for months now. Gettig really close to the year mark and he has taught me so much over the time we've worked together. She has been my first and only dietitian but I really feel I hit the jackpot with her because of how much I've improved over a short amount of time. I look forward to continue to reach even more goals with her! “
by Duane on April 30th, 2025

About Laurie

Laurie is a registered dietitian with eleven years of experience. She began her career in corporate wellness before developing her specialty in pediatric nutrition. She helps children, teens, and adults with gut symptoms associated with celiac disease, IBS (irritable bowel syndrome), IBD (inflammatory bowel disease), GERD, EoE, and more. She counsels adults and children struggling with emotional eating, fatty liver disease and pre-diabetes.

Approach to care

As a dietitian, she's passionate about two things: food and helping people. Laurie uses evidence-based medicine and the patient's own lived experiences to create a comprehensive treatment plan. Her approach is to be the nutrition detective working alongside you to help you reach your health goals. She believes any food can fit into a healthful diet. She's passionate about supporting and building healthy relationships with food for her clients.

Your first session with Laurie

Please have your health history, medications, and dietary supplements handy for our first visit. We will discuss your current eating habits, and your personal goals. I will get to know you as the expert in your own life, so I will ask lots of questions and actively listen before we work together on developing a plan.

Location

📍 Saint Louis, Missouri

Education

University of Missouri, Bachelors of Science in Dietetics

Hobbies

sewing apparel from thrifted fabrics, embroidery, backpacking and hiking, walking my dog Plum, volunteering as a certified Missouri Master Naturalist.