Leah Stern

About Leah

Hello! I am a registered dietitian nutritionist (RDN) with decades of experience in nutrition, health promotion, wellness, and diet management. As a nutrition educator and counselor I collaborate with my clients to help them develop and achieve their food and nutrition goals. I do this by listening to the needs of my clients and working with them to develop a plan that will ensure their success. Food is literally life, and my job is to make sure everyone I counsel learns to eat without fear and enjoy every bite!

Approach to care

My approach to care is simple; you tell me what you want to accomplish and together we'll figure out the best way forward to achieve your goals. My experience has shown me that one way to reach our goals is to take small actionable steps, slowly working toward them in a way that easily fits into your lifestyle. I'll be there to guide your choices, answer your questions, and help you decide the meal and exercise strategies that work best for you. Rest assured, I will be there to help and support you on your journey towards good health and happiness.

Your first session with Leah

During our first session or initial assessment, I will ask you lots questions to get to know you better. You'll have the opportunity to share your diet, health, and medical history with me, as well as your goals and any challenges you may be experiencing. At the end the session we will have a plan to help you move forward and some initial steps you can work on between our sessions to help you get started.

Location

📍 Brooklyn, New York

Education

Masters of Science in Nutrition Education, Teachers College Columbia University

Hobbies

I am an avid cook, and I am always looking for recipes that are economical, delicious, and easy to prepare. I love being outdoors, walking and hiking, and traveling anywhere and everywhere.

Licenses and Certifications