Specialties
- Help losing weight
- Help gaining weight
- General health
- Weight stabilization
- Vegan/vegetarian
- Pre or postnatal nutrition
- Emotional eating
Approaches
💛
Relationship with food🏃
Exercise🤝
Accountability🏳️🌈
LGBTQIA+
Minimum patient age
About Leandra
Leandra is a dedicated Registered Dietitian (RD), National Board Certified Health and Wellness Coach (NBC-HWC), and Certified Lactation Consultant (CLC) with over six years of experience in the health and wellness field. She is passionate about empowering you to cultivate lasting habits and achieve your health goals. With a strong foundation in nutrition and a focus on sustainable behavior change, Leandra expertly bridges the gap between nutrition education and practical, individualized solutions.
Approach to care
Leandra employs a holistic and empathetic approach to nutrition counseling, meeting you where you are at in your health journey. She provides personalized education, accountability, and sustainable strategies that cultivate long-term wellness. Embracing a non-restrictive “all foods fit” philosophy, Leandra emphasizes understanding and overcoming barriers, working collaboratively to co-create a plan tailored to your unique needs. With Leandra as your guide, you’ll embark on a supportive journey towards your nutrition and health goals, ensuring your voice is heard at every step.
Your first session with Leandra
When you meet with Leandra, you’ll enter a safe and welcoming environment where your journey is the priority. The first session is an opportunity to dive deep into your current health and wellness status, discussing your medical history, relevant blood work, and desired health outcomes. Leandra is committed to supporting you and holding you accountable as you take meaningful steps towards transformation. Together, we will create a roadmap tailored to your aspirations and lifestyle.
Location
📍 Colorado Springs, Colorado
Education
Bachelor of Science in Nutrition @ Sam Houston State University
Hobbies
Reading📚Yoga 🧘🏼♀️ Hiking🥾Salsa/Bachata💃🏼 Brazilian jiu-jitsu 🤼♀️