Specialties
- General health
- Help losing weight
- Healthy aging
- Heart health
- Help gaining weight
- Weight stabilization
- Women's health
- High blood pressure
- High cholesterol
- Type 2 diabetes
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Vegetarian
Minimum patient age
About Leila
Hi! My name is Leila Miras. I attended Central Michigan University with a Bachelor's in Dietetics and Nutrition. I completed my dietetic internship at CMU as well. I have a passion for teaching others about how eating a balanced diet can improve your physical, mental and emotional health. I am a wife, mom to two girls. In my spare time, I enjoy golfing, hiking, being outdoors and a good brewery!
Approach to care
I take a "meet you where you are" approach to nutrition. We start by discussing your long term goals but then dive deep into where you are currently at in the process, including what barriers you have and what "baby steps" we can take to work towards the big picture. I make confusing nutrition concepts and changes to diet & lifestyle easy!
Your first session with Leila
We discuss your "big picture" goal(s) and then look at your daily habits. We break down big goals into smaller goals and then create steps to reach them. Each week we add a step. Once we reach the small goal, then we add another goal and more steps.
Location
📍 Howell, Michigan
Education
Bachelor's of Science in Dietetics and Nutrition
Hobbies
Golfing, Hiking, Local Breweries, Family & Friend time
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist