Leonardo Perez

About Leonardo

Hi, I’m Leo Perez. I specialize in heart health, diabetes, prediabetes, and overall wellness. My goal is to take the guesswork out of nutrition by providing clear, practical guidance that’s personalized to your needs and lifestyle. Whether you’re managing a medical condition or simply wanting to feel your best, I’ll work with you to create a plan that’s realistic, sustainable, and effective. I believe in progress, not perfection, and I strive to help my patients feel supported and confident in making lasting changes. Nutrition isn’t just about food, it’s about finding strategies that fit into your life and improve your overall health and quality of life. Outside of my professional work, I enjoy photography, traveling, hiking, and exploring local farmers' markets. These experiences keep me connected to food and community, which often inspire the way I approach nutrition with my patients. If you’re ready to take steps toward better health, I’d be glad to support you on your journey.

Approach to care

I believe nutrition care should be personalized, practical, and supportive. My approach focuses on meeting patients where they are, setting achievable goals, and providing clear guidance that fits into everyday life. I aim to empower patients with the tools and confidence to make sustainable changes that improve both health and quality of life.

Your first session with Leonardo

In our first session, I’ll take time to get to know you, your health history, lifestyle, and goals. We’ll talk through any concerns you have. Together, we’ll start building a personalized plan that feels realistic and manageable for you. You’ll leave with clear next steps and a sense of support as we begin working toward your health goals.

Education

Masters of Science, Nutritional Sciences - Dietetics Reasearch - Oklahoma State University

Hobbies

travel, hiking, biking, photography

Licenses and Certifications