Leslie Barrientes

Leslie Barrientes

RDN, LD
5.00
(10)

Specialties

  • Food allergies
  • General health
  • Gut health
  • Heart health
  • Help gaining weight
  • Help losing weight
  • Pediatric nutrition
  • Sports & performance nutrition
  • Ulcerative colitis

Approaches

  • 🍎

    FODMAP
  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • πŸƒ

    Exercise

Identifies as

  • Hispanic / Latino
  • Female

Cuisines / Diets

  • Mediterranean
  • Spanish
  • Vegan

Minimum patient age

18 years old

About Leslie

Nutrition has been deeply rooted in my life, shaping choices and relationships long before I held a credential. I decided to pursue my career in dietetics in 2014 after falling in love with the world of bodybuilding and nutrition. I pursued my Bachelors degree from the University of the Incarnate Word, where my perspective of food and nutrition evolved. Now as an RDN, I bring two years of experience across private practice, community health, and school nutrition. Outside of work I love thrifting and antiquing, walking my dogs, and gardening, which help keep me grounded.

Approach to care

I provide a judgement free, safe space for you to tell me about your nutritional needs. I believe that small realistic lifestyle changes can make a large impact. I blend current research with holistic health to address symptoms, routines, stress, and daily life. My counseling is warm and nonjudgmental, centered on health at every size and practical behavior change rather than quick fixes. I like to come up with action oriented steps and teach the β€˜why’ behind them so we can build sustainable habits together.

Your first session with Leslie

Our first session will be very casual, I’d like you to take me through a day in your life! We will talk about food, medical history, lifestyle, routine, and any other questions you may have in mind. Once I get a feel for your needs, together we'll set short-term goals that feel realistic. We'll create an initial meal plan and practical next steps you can try right away. You do not need to have it all figured out, just bring your questions and honesty and i can help you find a routine that works for you!

Location

πŸ“ Texas

Education

B.S. at the University of the Incarnate word

Hobbies

Thrifting, Antiquing, weight lifting, walking my dogs, gardening

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment