Leslie Stevens

About Leslie

I’m Leslie, a Registered Dietitian with a Master’s Degree in Nutritional Sciences. I specialize in metabolic health, weight management, and gut health, and my passion is helping people finally understand what their body needs so they can feel like it’s working for them, not against them.

Approach to care

Some people joke that they wish I could follow them around and slap the “bad” food out of their hands. But here’s the truth: there are no “bad” foods. My role isn’t to take things away. Instead, I focus on helping you discover which foods and habits to add so you feel confident in your choices and supported in your health. My approach is about building a lifestyle that fuels your metabolism, supports digestion, and fits seamlessly into your routine. I break the science down into clear, practical steps you can actually use every day, without overwhelm or guilt. Clients often share that they finally feel like things click. They begin to understand how their body works, they see real progress, and they feel genuinely supported throughout the process. With the right knowledge and tools, you can move forward with confidence and create lasting change, and I will be here to guide you every step of the way.

Your first session with Leslie

In our first session, we’ll spend time getting to know you — your health history, your goals, and what your day-to-day life looks like. I want to understand not only your medical background but also your lifestyle, routines, and challenges so we can build a plan that works for you. We’ll talk about the areas of your health that are most important to you and how nutrition connects to them. I’ll explain the science in a way that makes sense and feels manageable, so you can see how your daily choices support your overall health and well-being. By the end of the session, you’ll walk away with: A clear understanding of what’s driving your symptoms or struggles Simple, actionable strategies you can start using right away A roadmap for how we’ll work together to help you reach your goals My goal is for you to leave that first session feeling heard, supported, and confident about your next steps.

Education

Bachelor's Degree in Nutritional Sciences- Dietetics, Master's Degree in Nutritional Sciences- Dietetics

Hobbies

Outside of work, you’ll usually find me cooking with my toddler, exploring new restaurants and grocery stores, lifting weights, sneaking in coffee dates, or soaking up time outdoors.

Licenses and Certifications