Specialties
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Help gaining weight
- Help losing weight
- High cholesterol
- Hormonal health
- PCOS
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- Hispanic / Latino
- Female
Cuisines / Diets
- Gluten Free
- Latin American
- Mediterranean
- Spanish
- Vegetarian
Minimum patient age
About Leticia
Hi, welcome! My name is Leticia! I'm a registered dietitian with over 5+ years of experience helping adults improve their health through nutrition. My experience includes weight management, general nutrition, prediabetes and diabetes, high cholesterol, women's health, and more. My goal is to help you create a realistic plan you can stick with long-term that supports your lifestyle, goals, and overall well-being. I’m fluent in Portuguese and speak intermediate Spanish.
Approach to care
I believe everyone deserves a nutrition plan that feels realistic, nourishing, and empowering. My approach to care is grounded in compassion, education, and support. I strive to make healthy eating feel simple and sustainable, not restrictive or overwhelming. My goal is to meet each client where they are and help them build healthy habits that fit their lifestyle.
Your first session with Leticia
In your first session, we’ll get to know your habits, lifestyle, and health goals. We’ll review your current nutrition, discuss challenges, and create a personalized plan that fits your life. You’ll leave with actionable steps to start feeling your best.
Location
📍 New Jersey
Education
BS - Nutrition, Food Science and Dietetics from Montclair State University and AAS - Culinary Arts from HCCC
Hobbies
photography, creating new recipes, walking, listening to music and content creation
Licenses and Certifications
RD - Registered Dietitian