Lexie Theriot

About Lexie

Hi, I'm Lexie. I'm a Registered Dietitian with 3 years of outpatient experience. I earned a BS from LSU and an MBA from LSU Shreveport, and I hold the Integrative and Functional Nutrition Certified Practitioner credential. My practice blends science with a holistic view, grounded in ongoing learning and a passion for understanding. When I'm not with patients, you might find me singing, in a lagree studio/lifting weights, going on nature walks, reading, or cooking. I value individualized care that fits your life and goals.

Approach to care

I practice with an evidence-based, holistic lens, grounded in current science while staying deeply empathetic and warm. We'll translate research into practical, doable steps and emphasize lasting habits over quick fixes. Education is at the core of our work, and I’ll share the why behind recommendations so you can own the decision. My own journey as a type 1 diabetic for 25 years deepens my commitment to nuanced and individualized care. I have seen through both my own health journey and my patients', that just because it works for some, does not mean it will work for everyone. And what works for majority, may not necessarily work for you. All of this to say, I am committed to helping you find what works for you so that you can live fully.

Your first session with Lexie

Our first appointment is a conversation about you and your life, not a test. We'll start by reviewing your medical history, lab work, and biometrics, and we’ll talk about short-term goals you'd like to set. I’ll dive into your relationship with food and your everyday routines outside the kitchen, because nutrition sits inside your whole lifestyle. You don’t need to have it all figured out; we’ll meet you where you are and design 1 to 2 realistic steps to get you moving. I’m here to support you with warmth, clarity, and partnership.

Location

📍 Louisiana

Education

BS from LSU, MBA from LSU Shreveport, Integrative and Functional Nutrition Certified Practitioner (IFNA)

Hobbies

singing, lagree, weight lifting, nature walks, reading, cooking

Licenses and Certifications