Specialties

  • Heart health
  • Help losing weight
  • Help gaining weight
  • Diabetes or prediabetes
  • High cholesterol
  • Type 1 diabetes
  • Gestational diabetes
  • Type 2 diabetes
  • Prediabetes
  • High blood pressure
  • Bariatric surgery
  • Weight loss medications
  • Vegan/vegetarian
  • Kidney disease
  • Liver disease
  • General health
  • PCOS

Approaches

  • 🥘

    Meal planning
  • 💛

    Relationship with food
  • 🏃

    Exercise
  • 🤝

    Accountability

Minimum patient age

18 years old

About Lia

Lia has been a dietitian for almost 5 years. She has experience in many different health care settings. Lia specializes in diabetes, weight loss and cardiovascular disease.

Approach to care

Food is far more than just "fuel". There are a lot of emotions that surround food - preferences, cravings, childhood memories associated with certain dishes... Food is culture. Lia believes that diets don't work. Everything can be consumed in moderation. She has a health-forward approach to eating a diet that you can still enjoy while achieving your health goals!

Your first session with Lia

Expect to enter a judgement-free zone. During your initial appointment, Lia takes the time to get to know you better. She will ask you what your day-to-day looks like, what you like to eat, and what your goals are. Together, you and Lia will work to come up with a realistic plan to help you achieve your goals.

Education

Montclair State University

Hobbies

Staying active, spending time with her husband and dog and getting together with friends and family!