Specialties
- Bariatric surgery
- Celiac disease
- Diabetes or prediabetes
- Food allergies
- General health
- Gestational diabetes
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Liver disease
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🔍
Research-focused
Minimum patient age
About Lidia
Hi, I’m Lidia, a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) with a deep commitment to helping individuals take control of their health through compassionate, evidence-based nutrition care. With years of experience working with clients across all stages of life, I specialize in weight management and the prevention and management of chronic cardiometabolic conditions. I provide individualized medical nutrition therapy and coaching, meeting you where you are with flexibility and support. I believe that nutrition isn’t one-size-fits-all, and I’m here to help you build a plan that fits your goals, your lifestyle, and your needs. Ready to get started? Let’s connect!
Approach to care
I take a personalized, evidence-based approach to nutrition care, centered on education, collaboration, and empowerment. Using tools like Motivational Interviewing, Diabetes Self-Management Education, and Medical Nutrition Therapy, I help clients build sustainable habits that support long-term health. Whether you are navigating a new diagnosis, managing a chronic condition, wanting to feel more confident with your nutrition choices or just trying to feel better in your day-to-day life, I’m here to help you feel empowered in your nutrition and health journey.
Your first session with Lidia
Your first session begins with a comprehensive nutrition assessment to understand your health history, eating habits, lab work, lifestyle, and goals. This helps identify any nutrition-related concerns and guides your personalized care plan. We'll also set realistic, achievable goals and begin outlining your next steps. You’ll leave with a clear direction and a supportive partner in your health journey.
Location
📍 Denver, Colorado
Education
MS Dietetics, BS Human Nutrition Dietetics
Hobbies
Hiking, fishing, dance, gardening, cooking, baking
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist