Lily Wells

About Lily

Hi, I’m Lily. I’m a Registered Dietitian with four years of experience, and I earned my MS in Nutrition and Dietetics and my Bachelor in Nutrition and Dietetics from Samford University. I’ve practiced in clinical settings and in private practice, helping people translate science into practical, sustainable changes. When I’m not with clients, you’ll find me in the kitchen testing new recipes, with my family, embroidering, or enjoying time outdoors. I value your story, warmth, nutrition guidelines, and evidence in service to you.

Approach to care

My care philosophy blends evidence with empathy and partnership. I’m committed to science-based guidance while staying devoted to your daily life and values. I practice with both a clinical and holistic view of health, recognizing food as fuel, comfort, and nourishment for body and mind, while still following specific clinical guidelines for various disease states. We’ll set clear, achievable steps, stay curious, and celebrate your progress. My goal is to educate you and equip you for lasting change.

Your first session with Lily

Our first appointment is all about you! We'll review your medical history and nutrition history, talk through what you want to achieve, and may even establish short-term goals that feel doable. We’ll also cover how we’ll meet through Nourish and what to expect each week. You don’t need to have it all figured out yet; I’m here to listen, learn what matters to you, and start shaping a plan that fits your life while still challenging you to put your health first. I can’t wait to walk beside you in this journey!

Education

MS in Nutrition and Dietetics, Samford University + Bachelor in Nutrition and Dietetics, Samford University

Hobbies

cooking, embroidery, time outside

Licenses and Certifications