Specialties
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Prediabetes
- Type 2 diabetes
- Women's health
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutral
Identifies as
- Female
Minimum patient age
About Linda
As a registered dietitian with over 30 years of experience I have a broad set of skills. Most recently I have been doing group and individual work around Intuitive Eating Skills and Diabetes Prevention. I am collaborative by nature and that is how I approach work. You know your body. You know what works for you. I'm here to guide you through the problem solving process and provide evidence-based nutrition information as you desire it.
Approach to care
In your sessions with me we'll work to identify your most valued goals and how you'll reach them. I will provide gentle accountability when we meet, as needed/desired. We can use the time to discuss whatever is on your mind as we sort through where you are and where you want to go.
Your first session with Linda
Our first session will be a get to know you session in which I'll ask you some questions to get an idea of your general lifestyle, likes, dislikes and any intolerances. You may ask me any questions you have, as well. Together we will develop a plan for moving forward. We'll decide on meeting frequency, day and time. You are steering the ship, you can think of me as a co-pilot of sorts.
Location
π Placerville, California
Education
California State University, Chico
Hobbies
Reading, knitting, crochet
Licenses and Certifications
CIEC - Certified Intuitive Eating Counselor
RD - Registered Dietitian