Specialties
- Gut health
- Help losing weight
- Diabetes or prediabetes
- General health
- Pre or postnatal nutrition
- Help gaining weight
- Women's health
- Fertility
- Prediabetes
- Gestational diabetes
- Hormonal health
- Type 2 diabetes
- Heart health
- Healthy aging
- Thyroid disorders
- Type 1 diabetes
- Endometriosis
- UTIs
- Hypothyroidism
- PCOS
Approaches
đ±
Functional medicineđ„
Meal planningđ
Supplement managementđ
Research-focused
Minimum patient age
About Lindsay
As a dedicated dietitian passionate about integrative nutrition and metabolic health, I specialize in weight management, healthy eating, diabetes, heart health, and womenâs healthâincluding PCOS, fertility, pregnancy, and pre- and postnatal nutrition. My mission is to empower busy individuals to take control of their health through personalized nutrition guidance and support. Whether youâre looking to lower cholesterol, balance your hormones, navigate the complexities of weight loss, or manage a chronic condition like diabetes, Iâm here to help you achieve your health goals and feel your best every step of the way.
Approach to care
My approach is grounded in functional nutrition and a deep understanding of metabolic health. I prioritize personalized nutrition strategies that align with your specific needs and lifestyle. I focus on building a supportive partnership, empowering you to make informed health choices. Taking a holistic view, I consider your life experiences and how they influence your health. Together, weâll develop practical, sustainable plans to address your goalsâwhether itâs improving heart health, managing diabetes, or navigating pregnancy and postpartum nutrition. My aim is to provide guidance that fits seamlessly into your busy life, helping you achieve lasting health and wellness.
Your first session with Lindsay
Clients can expect a thorough evaluation of their health and nutrition needs. Weâll start with your full health history, discussing any medical conditions, family health history, allergies, and medications or supplements. Weâll review your food diary to understand your eating patterns and preferences. Weâll also explore your digestive health and assess your lifestyleâyour daily schedule, activity, sleep quality, and stress. This holistic approach helps us identify the factors affecting your well-being, laying the foundation for a personalized nutrition plan that fits seamlessly into your life. My goal is for you to feel supported and empowered from the start.
Location
đ New York
Education
Columbia University
Hobbies
Pilates, Hiking, Skiing, Cooking, Animals