Identifies as
- White
- Female
Specialties
- Diabetes or prediabetes
- Heart health
- High cholesterol
- Type 2 diabetes
- Gestational diabetes
- Type 1 diabetes
- High blood pressure
- Prediabetes
- Help losing weight
- General health
- Healthy aging
Approaches
🥘
Meal planning💤
Sleep🏃
Exercise🤝
Accountability
Minimum patient age
Patient reviews
“Great communication and guidance from my dietitian, Lindsay“
June 26th, 2024“I like my sessions because it's like I'm talking to a friend that has science based knowledge and she helps me figure out goals for myself and what suits my needs not some blanket plan to follow“
June 29th, 2024“I love Lindsay she listens very well and helps me figure out what my next step should be“
August 7th, 2024
About Lindsay
Lindsay is a St. Louis based Registered Dietitian Nutritionist and National Board Certified Health and Wellness Coach with over 14 years of experience helping people achieve their nutrition and health goals. Lindsay is also a Certified Diabetes Care and Education Specialist and has lived with Type 1 Diabetes for over 25 years. Lindsay has worked in various roles including as an inpatient dietitian at multiple hospitals, doctor's offices, and providing virtual nutrition counseling. Lindsay believes that every person is unique and that there is no one-size-fits-all approach to nutrition.
Approach to care
Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.
Your first session with Lindsay
The first session with Lindsay is all about getting to know each other! You can expect to discuss your nutrition and health goals, health history and current eating habits, likes and dislikes, etc. Lindsay will provide additional resources, practical strategies, and continued support to help you implement and maintain these changes effectively throughout your journey.
Location
📍 St. Louis, Missouri
Education
Bachelors of Science with an emphasis in Dietetics from the University of Missouri-Columbia
Hobbies
Lindsay enjoys spending time with her family, traveling, reading, taking walks, exploring restaurants around town, experimenting with new recipes, and recently discovered a new found love for pickleball!