Specialties
- Emotional eating
- Healthy aging
- Liver disease
- Help losing weight
- Women's health
- Sports & performance nutrition
- Vegan/vegetarian
- General health
- Heart health
- Diabetes or prediabetes
- Gut health
- Thyroid disorders
- Help gaining weight
- Weight stabilization
- Autoimmune disease
- Weight loss medications / GLP-1s
- Hypothyroidism
- GERD / Acid reflux
- Bariatric surgery
- PCOS
- High cholesterol
- Fertility
- High blood pressure
- IBS
- Hormonal health
- Prediabetes
- Type 2 diabetes
- Kidney disease
- Disordered eating
- Pediatric nutrition
- Pre or postnatal nutrition
- Celiac disease
- Type 1 diabetes
Approaches
🌱
Functional medicine💚
Intuitive eating🥘
Meal planning⭐
Weight-neutral
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“Lindsay is awesome! She's very knowledgeable and is happy to do a deep dive or just give simple, practical advice. What truly sets her apart is her ability to find solutions that meet my specific needs and lifestyle. Her approach is supportive, non-judgmental, and always focused on what works best for me. She's very easy to talk to, and seems genuinely interested in my success. I'm really grateful for her help and guidance!“
by Ken on February 28th, 2025
“Lindsay is great at setting attainable goals and is very knowledgeable about nutrition and weight management“
“Friendly, knowledgeable, understanding, accepting when I didn't think something would work for me currently“
About Lindsay
Hello and welcome! I'm Lindsay and I'm what they call a "seasoned" dietitian with over 17 years of exerience as an RD in a variety of settings. I have a strong clinical/outpatient background with a passion for helping people manage their existing conditions (but not limited to) of high blood pressure, thyroid disease, autoimmune diseases, kidney disease and diabetes. Ultimately, I have a passion for helping people, and get so much joy from others living their best lives with quality. When I'm not working, I'm watching my kids play soccer games, keeping active with our rescue dog, Gemma or planning our next adventure. I look forward to working with you and helping you live your BEST life!
Approach to care
I am dedicated to empathetic, personalized care, meeting patients on their health journeys. I help foster a supportive, non-judgmental environment, ensuring patients feel heard and valued. Staying current with nutrition science, I offer evidence-based recommendations, combining this with my experience to create customized plans. My focus on measurable outcomes ensures patients see and feel the benefits of dietary changes. Passionate about sustainable changes, I help set realistic goals and provides ongoing support, ensuring comprehensive care that fits seamlessly into patients' lives.
Your first session with Lindsay
In our first session, we'll spend some time getting to know each other and building a relationship. I'll ask you about your sleep habits, physical activity, stress levels, medications and supplements, health history, and, of course, your current diet. We’ll also talk about your likes and dislikes, your goals, and the changes you’re open to making. This initial session is all about laying a strong foundation for our journey together. You’ll leave feeling excited and ready to start implementing the changes we discuss. We'll take things step by step, working together to overcome any obstacles and keeping you on track with your health goals.
Location
📍 Fredericksburg, Virginia
Education
Radford University for B.S, Marshall University Dietetic Internship, Marshall University for M.S
Hobbies
Running/ gym, live music, foodie, traveler, soccer mom
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian