Specialties

  • Emotional eating
  • Healthy aging
  • Liver disease
  • Help losing weight
  • Women's health
  • Sports & performance nutrition
  • General health
  • Heart health
  • Diabetes or prediabetes
  • Gut health
  • Thyroid disorders
  • Weight stabilization
  • Autoimmune disease
  • Weight loss medications
  • Hypothyroidism
  • GERD / Acid reflux
  • Bariatric surgery
  • High cholesterol
  • Fertility
  • High blood pressure
  • Kidney disease
  • Disordered eating
  • Vegan/vegetarian
  • Pediatric nutrition
  • Pre or postnatal nutrition
  • Help gaining weight
  • Celiac disease
  • Type 1 diabetes
  • PCOS
  • Type 2 diabetes
  • Prediabetes
  • IBS
  • Hormonal health

Approaches

  • 🌱

    Functional medicine
  • 💚

    Intuitive eating
  • 🥘

    Meal planning
  • Weight-neutral

Minimum patient age

18 years old

Patient reviews

  • Lindsay is great! She has excellent ideas on making living healthier seem easy. She is very supportive and positive. She makes my goals sound achievable and is very motivating.

    August 3rd, 2024
  • Friendly, knowledgeable, understanding, accepting when I didn't think something would work for me currently

    August 23rd, 2024
  • Lindsay is great at setting attainable goals and is very knowledgeable about nutrition and weight management

    September 8th, 2024

About Lindsay

Hello and welcome! I'm Lindsay and I'm what they call a "seasoned" dietitian with over 16 years of exerience as an RD in a variety of settings. I have a strong clinical/outpatient background with a passion for helping people manage their existing conditions (but not limited to) of high blood pressure, thyroid disease, autoimmune diseases, kidney disease and diabetes. Ultimately, I have a passion for helping people, and get so much joy from others living their best lives with quality. When I'm not working, I'm watching my kids play soccer games, keeping active with our rescue dog, Gemma or planning our next adventure. I look forward to working with you and helping you live your BEST life!

Approach to care

I am dedicated to empathetic, personalized care, meeting patients on their health journeys. I help foster a supportive, non-judgmental environment, ensuring patients feel heard and valued. Staying current with nutrition science, I offer evidence-based recommendations, combining this with my experience to create customized plans. My focus on measurable outcomes ensures patients see and feel the benefits of dietary changes. Passionate about sustainable changes, I help set realistic goals and provides ongoing support, ensuring comprehensive care that fits seamlessly into patients' lives.

Your first session with Lindsay

In our first session, we'll spend some time getting to know each other and building a relationship. I'll ask you about your sleep habits, physical activity, stress levels, medications and supplements, health history, and, of course, your current diet. We’ll also talk about your likes and dislikes, your goals, and the changes you’re open to making. This initial session is all about laying a strong foundation for our journey together. You’ll leave feeling excited and ready to start implementing the changes we discuss. We'll take things step by step, working together to overcome any obstacles and keeping you on track with your health goals.

Location

📍 Fredericksburg, Virginia

Education

Radford University for B.S, Marshall University Dietetic Internship, Marshall University for M.S

Hobbies

Running/ gym, live music, foodie, traveler, soccer mom