Lindsay Schmitz

About Lindsay

I am a plant-powered dietitian and mom of 4 active kids. I believe my professional mission in life is to optimize the health and wellness of each individual I counsel through the integration of nutrition with pure, safe, effective, non-toxic products. I aim to empowered all people I encounter to live their healthiest life possible driven by healthy nutrition choices, mindful movement and the use of toxin-free products-health in what we put in and on our bodies. Partnering with Pure Haven has allowed me to improve the overall health of those I work with. Check out the non-toxic products offered here: www.purehaven.com/lindsayschmitz

Approach to care

I believe that nutrition is personal for every individual. Every client will have a different story to tell with regards to their health, food, movement and well-being. I promise to listen to you and your story with no judgement or assumptions and will support you along your journey to better health and well-being, whatever that means for you. I will help you transform your relationship with food as my counseling style is rooted in flexibility, adaptability and inclusivity.

Your first session with Lindsay

I am not the diet police. I will not tell you that you "can't" eat this or that. I will work with you to help guide you to becoming the healthiest version of yourself as possible. The session is focused on your needs and goals. I look forward to being a part of your health journey.

Location

📍 Pittsburgh, Pennsylvania

Education

MS in Sports Nutrition (University of Aberdeen, Scotland) BS in Nutrition (University of Dayton, Ohio)

Hobbies

Running-working on the goal of running a half marathon in every state, Yoga, Hiking with my dog, Oscar, Traveling, Reading, Attending my 4 children's sporting events, Enjoying Napa cabernet wine with my husband

Licenses and Certifications