Lindsay Timmons

About Lindsay

Hi, I'm Lindsay! I'm a Colorado native and have been a Registered Dietitian since 2006. As a busy wife and mom of three, I know how hard it is to find time for our own health and wellness. My background is in outpatient counseling mainly in weight management and heart health. My goal is to empower clients with the tools, knowledge and confidence to make lasting changes-not just quick fixes! Together we'll focus on progress over perfection and celebrate every step forward.

Approach to care

We are all on different journeys and I am here to support you wherever you are at - with open and safe conversation, without judgement. I believe nutrition isn't one-size-fits-all and success looks different for everyone. Whether you are working toward specific health goals, navigating a new diagnosis, or simply trying to build a better relationship with food, I will be here to support you with you with realistic, sustainable strategies that fit in your life.

Your first session with Lindsay

During our first session, we will get to know each other and discuss how I can best support you in reaching your health goals. We will go over your health history, daily routines, eating habits, challenges and goals. I look forward to connecting with you and supporting you on your wellness journey!

Education

Bachelor of Science - Food Science and Human Nutrition with a Dietetics Concentration

Hobbies

Traveling with my family, gardening, tennis, walking my dog

Licenses and Certifications