Specialties
- General health
- Help losing weight
- Vegan/vegetarian
Approaches
π₯
Meal planningπ
Relationship with food
Identifies as
- White
- Female
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
About Lindsay
Lindsay is a registered dietitian specializing in plant-based nutrition, vegetarian and vegan diets, and healthy eating on a budget. She helps patients create balanced, affordable, and sustainable meal plans that support overall health and long-term wellness. Lindsay is passionate about simplifying nutrition science and helping patients confidently incorporate plant-based foods into their daily routines without feeling overwhelmed or restricted.
Approach to care
Lindsay provides personalized, evidence-based nutrition counseling focused on plant-based, vegetarian, and vegan diets, healthy eating on a budget, and practical meal planning. She meets patients where they are, creating flexible and sustainable strategies tailored to individual goals, lifestyle, and food preferences. Whether you want to transition to a plant-based diet, improve grocery budgeting, or build balanced, nutrient-dense meals, Lindsay offers supportive, judgment-free guidance to help you develop long-term healthy habits that fit your life.
Your first session with Lindsay
During your first session, Lindsay will review your health history, current eating habits, grocery and cooking routines, and personal nutrition goals. Together, you will create a personalized plan that includes practical meal ideas, budgeting strategies, and realistic action steps to support your success. Patients can expect a relaxed, collaborative session focused on building confidence and creating sustainable healthy habits.
Location
π Long Beach, California
Education
Master of Dietetics Administration, Utah State University Bachelor of Science: Dietetics and Food Administration, California State University, Long Beach
Hobbies
Video games, reading, thrifting, hiking
Licenses and Certifications
MDA - Master of Dietetic Administration
RDN - Registered Dietitian Nutritionist
