Lindsey Bialk

About Lindsey

Hi, I’m Lindsey- a Registered Dietitian based in Chicago with 17 years of experience helping people build healthier relationships with food and improve their health outcomes. I hold a Master's degree in Nutrition Science from Eastern Illinois University. My background spans clinical and hospital settings, renal disease, sports nutrition, and community health, giving me a broad perspective on how nutrition fits into daily life. Outside of work, you’ll find me running, dancing, baking, or cheering my two kids at their sporting events. I'm passionate about translating science into practical guidance that fits your life.

Approach to care

My care philosophy centers on evidence and warmth. I’ll bring science into our plan while honoring your values, preferences, and lived experience. Together, we’ll translate nutrition science into practical actions you can stick with, with clear steps and accountability that feel doable. I practice looking at your whole picture — sleep, stress, mood, and daily routines — and I’ll educate you along the way so you can make informed choices with confidence.

Your first session with Lindsey

Our first appointment is all about you. We’ll review your medical history, labs or biometrics if you’ve had them, and we’ll dive into your relationship with food and your short-term goals. This is a warm, nonjudgmental space where you’re heard and supported. We’ll talk about what has worked before, what hasn’t, and what we want to try in the coming weeks. You don’t need to have it all figured out yet; we’ll set 1–2 realistic next steps and start moving forward together.

Location

📍 Chicago, Illinois

Education

MS in Nutrition Science at Eastern Illinois University

Hobbies

Running, Dancing, Attending live concerts, Baking, Watching my 2 kids at their sporting events.

Licenses and Certifications