Lindsey Desoto

About Lindsey

Hi, I’m Lindsey, a Registered Dietitian based in Bay St. Louis, MS. With seven years of experience, I earned my degree from the University of Alabama and have worked in clinical settings, research, and private practice. I’m an RDN, LD, and I bring evidence-based, compassionate care to every visit. Outside of work, I love spending time with my husband and two kids, time on the beach, and playing fetch with my rescue pup Tealy. I’ve struggled with my own eating habits, and I find joy in helping others feel confident making diet choices that fit their lives.

Approach to care

Together we’ll build a sustainable path to health that fits your life today. I ground care in the latest science while staying empathetic and warm, so you feel heard and supported. I’m direct and action-oriented, turning insights into practical steps you can take this week. I practice with a holistic view of health that includes sleep, stress, and mind as well as food. You’ll leave with knowledge and tools that empower you to make informed choices.

Your first session with Lindsey

Our first appointment is all about you. We’ll review your medical history, establish short-term goals, and review any lab work or biometrics to understand your current picture. This conversation is collaborative; together we’ll shape a practical plan you can start working with right away. You don’t need to have everything figured out yet. It’s a warm, non-judgmental space where we set realistic next steps and focus on what matters most to you.

Location

📍 Bay St. Louis, Mississippi

Education

The University of Alabama

Hobbies

Outside of nutrition and dietetics, Lindsey enjoys spending time with her husband and two children, going to the beach, and playing fetch with her rescue pup, Tealy.

Licenses and Certifications