Lindsey Hall

About Lindsey

Hi, I’m Lindsey! I’m a Registered Dietitian with 3 years of experience and a background in Human Nutrition, Food, and Exercise. I’ve worked in both hospital settings and corporate wellness, which has given me a well-rounded view of how nutrition fits into real life. I hold my RDN, LDN, CSOWM, and CPT credentials and stay focused on practical, evidence-based care. Outside of work, I’m usually playing pickleball, lifting weights, or stocking my freezer with meals for the week. I love meeting people where they’re at and helping them build realistic, sustainable habits that last.

Approach to care

Together, we’ll take an evidence-based but realistic approach to nutrition—one that’s supportive, practical, and tailored to you. I believe nutrition works best when it fits your life and your values, not the latest trend. I practice from a holistic, weight-neutral perspective and focus on habits you can actually maintain. We’ll break the science down into simple, doable steps, celebrate the small wins, and keep learning along the way. My goal is to give you the tools and confidence to manage your health well beyond our time together.

Your first session with Lindsey

In our first session, we’ll spend time getting to know each other and building a strong foundation. I want to understand your goals, your routines, and what feels realistic for you right now—no pressure and no judgment. From there, we’ll focus on just one or two small, manageable goals to get you started. The idea is to build confidence, momentum, and trust, so you leave the session feeling supported, clear, and motivated rather than overwhelmed.

Education

B.S Human Nutrition, Food, and Exercise

Hobbies

pickleball, strength training, and freezer-meals

Licenses and Certifications