Lindsey Howe

About Lindsey

Hi, my name is Lindsey! I’m an experienced dietitian with a passion for helping people feel healthier, stronger, and more confident in their everyday lives. I specialize in areas such as weight management, diabetes, heart disease, kidney disease, digestive health. My approach is compassionate, practical, and tailored to your unique needs, so you can make changes that truly fit your life. Whether you’re navigating big health goals or simply looking for more balance, I’m here to support you every step of the way.

Approach to care

I understand that nutrition isn’t one-size-fits-all. Your life, preferences, and challenges matter. Together, we’ll create a plan that works for you, focusing on achievable steps that lead to lasting change. My approach is supportive, practical, and always free of judgment. You’ll know what to expect, and I’ll be there to celebrate your progress and help you navigate any setbacks. Patients I’ve worked with often share that they feel heard, encouraged, and more hopeful about their health journey. My goal is to help you build skills, knowledge, and confidence so you can maintain your results and live the life you envision.

Your first session with Lindsey

Our first session is focused on understanding your unique story. We’ll talk about your health history, daily routines, food preferences, and the challenges you’ve faced so far. I want to learn what’s most important to you- whether that’s improving lab results or finding a balanced approach to eating that truly works for your life. Together, we’ll explore how your lifestyle, habits, and goals connect, and we’ll begin building a realistic, step-by-step plan you feel confident about. You’ll leave our session with clear next steps and the reassurance that you have a partner to guide you every step of the way.

Education

Master of Professional Practice in Dietetics- Iowa State University. Bachelor of Science in Dietetics - University of Central Missouri

Hobbies

Traveling, cooking, pilates, hiking, and trying new restaurants!

Licenses and Certifications