Specialties
- General health
- Emotional eating
- Help gaining weight
- Help losing weight
- Heart health
- Weight stabilization
- Sports & performance nutrition
- Diabetes or prediabetes
- Gut health
- Healthy aging
- Pre or postnatal nutrition
- Nutrition support
Approaches
💚
Intuitive eating🥘
Meal planning🏃
Exercise🤝
Accountability
Identifies as
- Hispanic / Latino
- Female
Cuisines / Diets
- Mediterranean
- Mexican
- Vegetarian
Minimum patient age
About Lindsey
Hi there! My name is Lindsey Kohl. My commitment to a healthy lifestyle—through regular exercise and balanced nutrition—motivated me to become a Registered Dietitian and Certified Personal Trainer. With extensive experience in both fields, I am passionate about helping others achieve their health and fitness goals.
Approach to care
I take a straightforward, no-nonsense approach to coaching, while still offering gentle encouragement. I work closely with my clients to help them build sustainable, healthy habits and routines that fit their lifestyle.
Your first session with Lindsey
In our first session, we'll lay the foundation by discussing your goals for counseling, exploring your daily routines, and identifying hobbies and interests that we can incorporate into your plan.
Location
📍 Saint Louis, Missouri
Education
Bachelors of Science in Nutritional Sciences
Hobbies
Exercise; hiking, running, weight lifting, yoga. Reading novels, watching movies.
Licenses and Certifications
CPT - Certified Personal Trainer
RDN - Registered Dietitian Nutritionist