Specialties

  • General health
  • Emotional eating
  • Help gaining weight
  • Help losing weight
  • Heart health
  • Weight stabilization
  • Sports & performance nutrition
  • Diabetes or prediabetes
  • Gut health
  • Healthy aging
  • Pre or postnatal nutrition
  • Nutrition support

Approaches

  • 💚

    Intuitive eating
  • 🥘

    Meal planning
  • 🏃

    Exercise
  • 🤝

    Accountability

Identifies as

  • Hispanic / Latino
  • Female

Cuisines / Diets

  • Mediterranean
  • Mexican
  • Vegetarian

Minimum patient age

18 years old

About Lindsey

Hi there! My name is Lindsey Kohl. My commitment to a healthy lifestyle—through regular exercise and balanced nutrition—motivated me to become a Registered Dietitian and Certified Personal Trainer. With extensive experience in both fields, I am passionate about helping others achieve their health and fitness goals.

Approach to care

I take a straightforward, no-nonsense approach to coaching, while still offering gentle encouragement. I work closely with my clients to help them build sustainable, healthy habits and routines that fit their lifestyle.

Your first session with Lindsey

In our first session, we'll lay the foundation by discussing your goals for counseling, exploring your daily routines, and identifying hobbies and interests that we can incorporate into your plan.

Location

📍 Saint Louis, Missouri

Education

Bachelors of Science in Nutritional Sciences

Hobbies

Exercise; hiking, running, weight lifting, yoga. Reading novels, watching movies.

Licenses and Certifications

CPT - Certified Personal Trainer

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment