Lindsey Matulis

About Lindsey

Hello, I'm Lindsey! I'm a dietitian based in southern California. My focus is on general healthy eating, cardiovascular health, and weight management. My background is in clinical nutrition and seeing patients for cardiovascular health within the hospital setting. I find outpatient work like Nourish a great way to help prevent and manage health conditions in a more collaborative environment. I'm looking forward to meeting you and working together! My working hours on Nourish are Monday and Tuesday evenings.

Approach to care

I believe in individualized approaches to care and meeting you where you're at - whether you're feeling unsure how to get started with changing your nutrition, need support to continue the journey you've already started, love cooking, or feel totally lost in the kitchen. We will get there together. We'll also talk about "the why" behind the recommendations so you can feel confident that the changes you make are benefiting you. Lastly, I emphasize that health goes beyond weight and recognizing the non-weight benefits to improving your nutrition.

Your first session with Lindsey

Our first step is making our roadmap. Expect to hold a conversation on what your goals and visions are, so we can make sure our plan is aligned. We will also discuss where you are currently, including what your typical day looks like nutrition-wise. Because lifestyle changes are meant to be sustainable, we'll set a few attainable goals for you to make progress on before our second session (rather than trying to change everything at once). This is also a good time to bring up any topics you're curious about exploring in future sessions.

Location

📍 Los Angeles, California

Education

-Bachelor of Science in Nutrition from The Ohio State University -Master of Science in Nutrition and Dietetics: Nutrition & Physical Performance from Saint Louis University

Hobbies

Reading, Cooking, Weightlifting, Running, Rock Climbing, Snowboarding

Licenses and Certifications