Lindsey Swindler

About Lindsey

Hi! I’m Lindsey and I graduated from the University of Missouri (Mizzou). I earned my Bachelor's of Science in Nutrition and Exercise Physiology with an emphasis in Nutrition and Food, as well as a Master's of Science in Dietetics. My desire to work in this field stems from loving to help people feel their best (physically and mentally).

Approach to care

My approach to nutrition is based on compassion, evidence-based practice, and meeting people where they are. I understand nutrition isn't a one size fits all approach so, I focus on creating realistic, personalized steps that empower individuals to make sustainable changes.

Your first session with Lindsey

Our first session will include a thorough intake, where I’ll review your medical history, current and past nutrition efforts, eating habits, and what you hope to achieve from our session. Together, we’ll set one or two realistic short-term goals. Then, we’ll build on those successes to create a foundation for long-term health and well-being. Throughout this process, I’ll provide personalized guidance, education, and ongoing support to help you feel confident and empowered in your journey.

Location

📍 Kansas City, Missouri

Education

Master's of Science - Dietetics

Hobbies

Cooking, baking, working out, and automotive endeavors. Also, a big lover of all animals.

Licenses and Certifications